I love exercise and fitness; teaching people how to become their best physically and mentally; and exploring alternative healing methods.
My training is geared towards functional fitness, improving mobility, and preventing injuries. This can and may include weight (or fat) loss.
I am also available for speaking engagements.
National Federation of Personal Trainers-CPT (AUG 2011)
National Strength & Conditioning Association-CPT (NOV 2011)
Hardstyle Kettlebell Certification (HKC) (SEPT 2011)