Category Archives: Uncategorized

30 Days to Fit Day 2: Wiped Out

I’m not exactly sure what I did yesterday, but by around 7 p.m. I was completely wiped out. The day started off pretty well. I had a¬†pomegranate¬†fizz stick, and I made a smoothie. Actually, let me say now that I … Continue reading

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Goofing Around With Plyometrics

Brenda-Leigh Turner posted this video on her favorite plyometric workout using the step benches at the gym: So me being the dork/ attention seeker, that I am posted a response to Brenda’s video: I think for an encore, I should … Continue reading

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